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More Health-Related Apps for Health Buffs On-the-Go!

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Mobile phone apps really make it easier for you to get products and services. For this series, we are focusing on the deliver of health and health care services over mobile apps. Check out another three of the best health-related apps available today.

1. Pzizz

Pzizz actually uses music and sound therapy to help you relax. If you suffer from insomnia, you can just turn your mobile app on and get your much needed sleep. It does not really matter whether you have bills to pay or you are suffering from depression, you will always have a portable way to calm yourself to sleep.

Pzizz can also help you reduce stress and boost your energy when you need to perk up. What’s best is that it is all natural and non-addictive. You do not get chemicals into your body and you get to stay away from sleeping pills.

This mobile app for both the iPhone and Android phones is also available for MP3 players.

2. Tap & Track – Calorie, Weight and Exercise Tracker

Move beyond just calorie counting and see just what it is that you are putting into your body with this app. You get to know the nutritional value of everything that you drink and eat. What’s more, you also get a breakdown of your average fat, protein, sugar, fiber, sodium, GI or carb intake.

More than this, you can also record your exercise routines so that you know if you’re doing it right or not.

3. Runkeeper

If you have always wanted a personal running coach or trainer, then you should have this free app.

This app uses your phone’s GPS functionality to track your times, speed and distance. It also monitors the calories you have burned. If you want to keep a record of your running times, you can hook it up to the RunKeeper.com site so that you could have a history of your times, speed, distance and other metrics.

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